Category: Fitness

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Fitness

What Can An Inversion Table Do For You?

Inversion therapy has been relieving back and neck pain for years!  People have found that with inversion therapy back and neck pain can significantly decrease over time.  But that is not all.  Inversion therapy has been also known to relieve more than just back and neck pain.  Many users have seen decrease in depression, more energy, a reduction in aging, stress relief, more flexibility, better posture, better blood and oxygen circulation, a better core, stronger ligaments and much more benefits after using an inversion table.

Seem to good to be true?

Maybe, but we can assure you that it is true because users around the world are enjoying the benefits of inversion therapy.  Living a healthier life should be the most important goal.

How Do I Choose An Inversion Table?

Choosing an inversion therapy is quite simple.  We suggest using these simple guidelines to choosing the best inversion table to fit your needs.  We might not carry all inversion tables on the market but we carry a wide enough selection from only the most trusted brands to ensure that we have exactly what you are looking for.

Price

Since inversion tables can range from under $200 to over $600, you need to first decide what your budget is when choosing your inversion table.  If you are a seasoned inversion table expert, I would suggest investing more money as you are probably going to expect a lot.  Also, if you are serious about your health and really serious about inversion therapy, you might also want to look at the more expensive tables as they offer more features.

For those who are new to the game, the lower priced inversion tables work wonders.  And for a price like $169.00, how could you say no, especially when this is an investment in your health.  But remember that with price you will get what you pay for.  Not saying that the inexpensive tables are not beneficial, but they just might not allow for all the options and benefits you are looking for.

Some of the more expensive tables allow for face down and face up option which will allow for more exercises.  For those looking for more features expect to pay a little more.  But remember this is your health and if you are serious about inversion therapy you may want to look into investing more.   Whatever you decide, I think you will happy with any purchase you make from Inversion Table Select.

Extra Features

Some of our inversion tables come with some added features which allow for more benefits and a more enjoyable experience.  Not that you need these features but many people love the option.  One of those features is the infrared therapy which is an added heating pad that heats up the backrest while inverting.  This will allow for an added therapeutic effect which will sooth and heal back and neck pain.

Some other extra features may be extra long handles, ab training and more padding to name a few.  None of these features are essential to inversion therapy but some customers prefer them while others may not.

As you can see, there is not much that goes into deciding which inversion table is right for you.  Many just pick one that seems to fit their price range and has the features they think they would need.  After all, each inversion table that we carry will allow you to enjoy the vast majority of the benefits that inversion therapy has to offer.  Whichever one you choose, we are sure you will love it for years to come!  Your mind, body and soul will thank you.

Fitness

Inversion Tables Help Avoid Hip Pain

Sometimes you can wake up and feel nothing but the pain that occurred from out of nowhere. In the majority of situations, muscle damage and other forms of injuries go unnoticed for hours, and even days, before they begin to cause trouble in your daily life. Why should you have to wait until the pain in your hips gets to a point where it is unbearable?

The use an Inversion table helps to avoid troublesome hip pain. Through the force of gravity pulling down on the weight of your body, you can treat your hip pain at home. Tackle that “hard to deal with” pain, and let your body reset and realign itself. While alleviating your hip pain, you will also be rehydrating the discs in your lower back. Use of inversion tables sends all nerves and tendons back to their original places, free from any irregular position.

Hip pain can be caused by numerous different sources and activities. Causes may include improper posture while walking or running, to the simple movement from your gas pedal to the brake. The various nerves that are grouped together in the hip can easily be pinched, and disable a person for an extended period of time. The only relief given for this form of injury is the use of high dosage pain-killers. Because nerves and tendons are not muscles, the pain relief is limited and costly.

The most cost efficient and truly helpful way of hip pain relief, is an inversion table. Avoid the hip pain and pinched nerves. Take away your headaches, neck pain, and back pain easily. An inversion table is the fastest way to keep your muscular system, and nervous system, at its peak performance. Make a 180 degree change in your body’s health, while hanging at 90 degrees.

Fitness

Teeter Hang Ups EP-550 & EP-950 Inversion Tables

Many people, whom had used the Teeter EP-550 hang up inversion table, made the statement that it was the best investment one could make in any exercise or fitness equipment. An inversion table can only provide beneficial results for the user. The only thing worse than accepting your back pain as permanent damage, is ignoring the most amazing resource for healing those symptoms. That resource is the EP-550 Teeter, hang-up inversion table.

In the event that you can save countless dollars on home therapy, why wouldn’t you? Teeter Hang ups are the most cost efficient exercise and therapy machinery on the market today. No piece of equipment provides the same relief, without the help of a doctor or chiropractor. Many of those same doctors suggest the use of a Teeter inversion table to reduce healing time and increase the validity of therapy. Among those doctors the three most referred inversion table models are the EP 550, the EP 950, and the F5000.

Most people who suffer from back pain are affected during the morning and evening hours. Usage of the EP-950 hang up will reduce the level of discomfort that you deal with throughout the day or during your waking hours in the morning. In comparison to other forms of home exercise and therapy given to patients, the Teeter inversion table has proven to show the quickest and most effective results. Using the Teeter Hang up, for just minutes, before you go to bed or after getting out of bed can greatly reduce the symptoms and effects of back pain.

The Teeter EP-950 has provided thousands of people with relief, all around the world. It is amazing that a design so simple can create such a variety of exercises for you to perform at home. Whether you are suffering from back pain, neck pain, spinal pain, or improper posture, there is a reason why you should have your own Teeter Hang up inversion table.